Lessons For Living: What Only Adversity Can Teach You-..

Código: 604016 Marca: Random House

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Profound essays that cut through the messiness of life to help you get the good from the bad--by famed therapist Phil Stutz, the New York Times bestselling co-author of The Tools and subject of the Netflix documentary Stutz

"Is there another way? Can you live life with its conflicts, uncertainties, and disappointments and somehow feel good about yourself? You can. But it requires a completely new orientation."

There are issues, and there are issues--love, loss, success, failure, hope, regret, life, death. How can we even begin to think clearly about dilemmas so universally confounding? Phil Stutz has spent his life pondering the big challenges that we all face, and this profound book puts the conclusions he's reached at your fingertips.

Stutz has been writing these remarkably insightful short essays since the late 1990s, which are collected here for the first time, along with new insights specific to the unique challenges of today. Each one will change the way you think, but taken all together, this book becomes something far more than the sum of its parts: a compendium of human experience and knowledge that will reframe your worldview. There are hard truths here--the acknowledgment that life is full of pain and not a single one of us is special enough to escape it--but we need to understand and accept them in order to realize our full potential.

While The Tools explains the general concepts and five specific practices that Stutz employs in treatment, Lessons for Living addresses real-world circumstances, such as the needs of children, rising above envy, defeating your bad habits, the positive side of anger, and facing insecurities, offering a new way to think about life itself.

Sobre o autor(a)

Stutz, Phil

PHIL STUTZ estudou no City College de Nova York, formou-se em medicina na Universidade de Nova York e fez sua residência em psiquiatria no Metropolitan Hospital, em East Harlem. Trabalhou como psiquiatra na penitenciária de Rikers Island antes de abrir seu consultório particular. Em 1982 se mudou para Los Angeles, onde atende seus pacientes até hoje. Phil falou sobre suas primeiras experiências de vida e sobre suas exclusivas ferramentas terapêuticas em O método de Stutz, documentário de Jonah Hill para a Netflix.

ISBN	9780593731086
Autor(a)	Stutz, Phil
Editora	Random House
Ano de edição	2023
Acabamento	Capa Dura
Dimensões	19,30 X 13,50