Unstuck: Your Guide To The Seven-Stage Journey Out Of Depression-..

Código: 575367 Marca: Penguin Group USA

R$ 149,40

até 2x de R$ 74,70 sem juros

ou R$ 141,93 via Pix

Qtde: Adicionar ao carrinho Disponibilidade: 45 dias úteis Aproveite! Restam apenas 3 unidades

Parcelas
- 1x de R$ 149,40 sem juros
- 2x de R$ 74,70 sem juros
R$ 141,93
R$ 149,40

"Extraordinary. . . . Both therapist and patient will benefit hugely from reading this book." --Deepak Chopra

"Exactly what this over-medicated country needs right now." --Christine Northrup, M.D., author of The Wisdom of Menopause

Despite the billions spent on prescription anti-depressant drugs and psychotherapy, people everywhere continue to grapple with depression. James Gordon, one of the nation's most respected psychiatrists, now offers a practical and effective way to get unstuck. Drawing on forty years of pioneering work, Unstuck is Gordon's seven-stage program for relief through food and nutritional supplements; Chinese medicine; movement, exercise, and dance; psychotherapy, meditation, and guided imagery; and spiritual practice. The result is a remarkable guide that puts the power to change in the hands of those ready to say "no" to suffering and drugs and "yes" to hope and happiness.

ISBN	9780143115519
Autor(a)	Gordon, James S.
Editora	Penguin Group USA
Ano de edição	2009
Acabamento	Brochura
Dimensões	21,40 X 13,80